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Part 1-Lessons learned from caregiver journey

“There is a time for everything, and a season for every activity under the heavens.” — Ecclesiastes 3:1 NIV My journey as a caregiver came to a close on April 14, 2025, when my mother passed away after a four-year battle with breast cancer. I miss her every day; countless reminders of her surround me, and I am eternally grateful that God entrusted me with the role of caregiver. Currently, I am in a season of grief, navigating the new reality of my life without her. The loss of my mom has created a significant void in my heart. However, through my faith, I am reassured that God is a healer. Engaging in grief counseling has proven invaluable during this challenging time. As I reflect on my caregiver experience, I often ponder: What Did Caregiving Teach Me? Being a caregiver imparted numerous lessons on me. Here are three key takeaways: Caregiving is a calling, not my identity. In life, we are called to fulfill many roles, but we must be cautious not to define ourselves solely by those r...

A little encouragement needed

Have you ever heard of the saying “Once an adult, twice a child”?    As a family caregiver, you often find yourself in a parental role. It can be quite challenging to care for your parents. Your love and concern for their well-being must take precedence over any discomfort you may feel. Recently, I had to persuade my mom that taking her medication was crucial for her health. Below is a scenario and how the caregiver handled the challenge.  Background: Mary is an 82-year-old woman who has high blood pressure and early-stage dementia. Her daughter, Lisa, is her primary caregiver. Mary has always been independent and dislikes being told what to do. Lately, she has been refusing to take her blood pressure medication, insisting, “I feel fine—I don’t need it!” How Lisa Handles It: Empathize & Validate: Lisa sits next to her mother and gently says, “I understand, Mom. It’s frustrating to take pills every day, especially when you feel fine. But this little pill is what keeps ...

Embracing the pain

Psalm 121:1-2  "I lift my eyes to the hills—where does my help come from? My help comes from the Lord, the maker of heaven and earth". February 2025 marked four years since my mother received her diagnosis. It's been nearly a year since she entered home hospice care. This journey has been a rollercoaster of emotions, filled with both highs and lows. Each day is an adventure.  During the tougher moments, it can be hard to stay positive, as thoughts arise that this might be the end and I am losing her. In those moments, tears often flow. The day I wrote this blog, was a low day . According to mom’s current symptoms she is transitioning, basically the disease has taken over, and now her days are numbered.  How do you navigate the pain when a loved one faces a terminal illness that is taking away their life? From my personal experience, the key is to embrace the situation. Pain is a part of life, no matter how you want to run away from it or bury your head in the sand, the pa...

Reasonable Accommodation a type of selfcare

“I love the Lord, for he heard my voice; he heard my cry for mercy.” ‭‭Psalms‬ ‭116‬:‭1‬ ‭NIV‬‬ It was a workday, and the temperature was below freezing as I made my way to the office. After getting dressed for the day, I drove to the subway station. Once I parked the car, I bundled up and hurried across the parking lot, trying to escape the bitter cold. However, as I walked, I began to feel increasingly uncomfortable in my breathing. Before reaching the entrance of the train station, I turned back and returned to my car, overwhelmed and in tears. Feeling helpless, I called my boss to request permission to go home and asked if I could work remotely. At that time, teleworking was still a novel concept in the workplace. We had designated telework days, while the rest of the week required us to be present in the office. However, if someone had a reasonable accommodation that includes teleworking working from home could be approved. As a caregiver, it's essential to prioritize your own...

Spouse Caregiving

“Find a good spouse, you find a good life— and even more: the favor of God!” ‭‭Proverbs‬ ‭18‬:‭22‬ ‭MSG‬‬ I, [Name], take you, [Name], to be my lawfully wedded [husband/wife], to have and to hold from this day forward, for better or for worse, for richer, for poorer, in sickness and in health, to love and to cherish, till death do us part" I have been married for nearly 30 years, and we have truly lived out each vow we made to one another. The most difficult one has been dealing with sickness. Witnessing my spouse confront a serious illness is incredibly challenging. In the past decade, my husband has faced multiple serious health issues, resulting in five hospital stays. Fortunately, he has triumphed over every challenge. My time as a caregiver has been somewhat limited lately. I often joke with my husband that his life is like a cat with nine lives.  Although my caregiving role is not extensive, I occasionally assist him with making appointments, attending appointments and deali...

Shifting Perspective

But while Peter was walking on the water, he saw the wind and the waves. He was afraid and began sinking into the water. He shouted, “Lord, save me!” Then Jesus caught Peter with his hand. He said, “Your faith is small.  Matthew 14:30 This passage serves as a beautiful reminder of God's ability to empower us during difficult times. I often feel like Peter walking on water throughout this caregiving journey. I am taking each day as it comes, striving not to dwell on the storms of adversity, but rather placing my trust in God as my sole anchor along the way. In March 2024, my mom chose to stop chemotherapy to prioritize quality of life. Choosing hospice care. I had begun retirement planning considering retiring at 57 or 62, but my mom's illness shifted my focus away from planning towards be present with her. Time feels fleeting, and I take each day as it comes, praying for more time, yet finding peace most days. Currently, I'm reading a book titled "I Heard God Laugh....